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Does Reading Improve Memory? Key Takeaways Reading provides valuable mental stimulation that supports memory, focus, and overall cognitive wellness. Following storylines and recalling details helps strengthen neural pathways and keep the mind active. Regular reading can reduce stress, improve concentration, and may help ease feelings of brain fog. Pairing reading with other healthy habits—social interaction,…

Key Takeaways The FAST Scale is a 7-stage tool that helps track functional changes associated with dementia. It provides families with a clearer understanding of what to expect as dementia progresses. The scale is a helpful guide for planning and making decisions about future care needs. Understanding the stages to help determine when options like…

Bringing up the idea of assisted living with a loved one isn’t easy. It’s a conversation filled with emotions, and finding the right words can feel overwhelming. The key is to approach the discussion with empathy and understanding, focusing on your loved one’s well-being and the benefits of a supportive assisted living community. Assisted living…

Your brain is a powerhouse, working tirelessly every moment of the day. It stores memories, processes information, and governs how you perceive the world. But did you know the foods you eat could directly impact how efficiently your brain performs these tasks?  The connection between eating habits and brain health is undeniable. Simply put, what…